BIOSOFT HELP FILES

NUTRITIONAL ADVICE TO INFANTS TO PREVENT LATER OBESITY
1) Promote breast milk only
2) When milk powder started no sugar added
3) Dont let meals become headaches for children
4) Educate the mother that the child is the best guide for child's
energy requirement
5) Ensure that th child gets minor nutrients adequately for correct height achievements
6) Stop force feeding children whose weight is proportionate for the height

NUTRITIONAL ADVICE TO YOUTH TO PREVENT LATER OBESITY
1) Encourage children for an active life
2) Increase the vegetables and fruits in the diet
3) Stop calorie-dense snacks in-between regular meals
4) Reduce fast foods and other foods which do not contain minor nutrients
5) Reduce sweet drinks consumed
6) Stop force feeding youth whose weight is proportionate for the height