THIS IS A DIETING PROGRAM WHICH WILL WRITE A CALORIE AND NUTRITIONALLY BALANCED INDIAN DIET

Concept, design and development by Dr. Ananda Perera MD - Board Certified Specialist in Family Medicine in Sri Lanka

Contact details : DR. ANANDA 94 740 050 139, 94 764 641 031, email bedeanandaATgmail.com, Address 41/41, Block No 115, Continental Housing Residence, Adnivas Road, Periyamulla, Negombo

DIETING HELP
DIET CONSULTATION by AI

Age :

Your weight in Kilos (Pounds) :

Your Height in Meters (Feet & inches) :

Sex :
Male
Female
Your body size :
Small
Medium
Large
Your activity level :
Sedentary
Moderate
Strenuous
Pregnancy Status :
No Pregnancy or Early pregnancy
Pregnancy 6,7,8 months
Pregnancy 9 months
Breastfeeding Status :
No Breastfeeding
Breastfeeding 1st 6 months
Breastfeeding 2nd 6 months
Number Fruit Servings You Like :

Number Vegetable Servings You Like :

Number of Milk Servings You Like :

Number of Bread Servings You Like :

Select the DIET You Need :
HEALTHY EATING PATTERN
Plant-Based Diet
Diabetic Diet
LOBAG40 Diabetic Diet
LOBAG30 Diabetic Diet
LOBAG20 Diabetic Diet
Low Glycemic Diabetic Diet - PPBS
Pressure Diet or DASH Diet
Low Cholesterol Diet - Step 1 Diet
Very Low Cholesterol Diet - Step 2 Diet
Low Carb High Protein Diet - Atkins-like Diet - PPBS
Low Carb High Fat Diet - PPBS
Low Calorie Diet - Under physician supervision ONLY
Very Low Calorie Diet - Under physician supervision ONLY
OMNIHEART - OMNICARB Diet
OMNIHEART - OMNIPROTEIN Diet - Under physician supervision ONLY
OMNIHEART - OMNIUNSAT Diet - Under physician supervision ONLY
Mediterranean Diet
Anti-Inflammatory Diet
Anti-Oxidant Diets