1. CONTENTS OF THE PCT VOLUME 2

1. TRANSTHEORETICAL MODEL OF STAGES OF CHANGES

2. MOTIVATIONAL INTERVIEWING

3. GENERIC BIREF INTERVENTIONS IN GP

4. LEARNING A NEW BEHAVIOR

5.  HUMAN BEHAVIOR CHANGE BY FIRST PRINCIPLES

6. EMOTIONS

7. STRESS

8. SPIRITUALITY

2. HEALTH BEHAVIOR MODIFICATION

2.1. STAGES OF CHANGE

2.2. STAGES EXPLAINED

2.3. PROCESS DYNAMOCS OF TTM

2.4. STAGE MANAGEMENT

2.5. BARRIERS FOR CHANGE

2.6. DESTRUCTION OF BARRIERS

2.7. DENIAL MANAGEMENT

2.8. PERSUASION HOWTO

2.9. CHANGING MOTIVATION

3. MOTIVATIONAL INTERVIEWING

3.1. MOTIVATIONAL INTERVIEWING HOWTO

3.2. CHANGE TALK ELICITING

3.3. CHANGE TALK TECHNIQUES

3.4. CHANGE TALK THERAPEUTIC STRATEGY

3.5. TECHNIQUES OF MOTIONVATION ENHANCING

3.6. DEVELOPING DISCREPANCY

3.7. DISCREPANCY EFFECTS

3.8. SIGNS OF RESISTANCE

3.9. SELF EFFICACY

3.10. MOTIVATIONAL ENHANCEMENT

3.11. ELICITING SELF-MITIVATIONAL STATEMENTS

3.12. EMPATHY - WHAT IS IT ?

3.13. EMPATHY HOW TO

3.14. REFLECTIVE LISTENING

3.15. SIGNS OF EMPATHY

3.16. SIGNS OF RESISTANCE

3.17. THERAPIST BEHAVIOR CAUSING RESISTANCE

3.18. MANAGING RESISTANCE

3.19. QUESTIONING AND FEEDBACK

3.20. CLIENT AFFIRMATONI

3.21. HANDLING RESISTANCE

4. FRMAES AND 5 A's APPROACH

4.1. FRAMES STEPS

4.2. 5 A's APPROACH

4.3. ASSESS

4.4. ADVISE

4.5. AGREE

4.6. ASSIST

4.7. ARRANGE

4.8. SMART GOAL SETTING

5. LEARNING A NEW BEHAVIOR

5.1. UNLEARNING OLD BEHAVIORS

5.2. RELAPSE PREVENTION

6. THEORY OF REASONED ACTION

6.1. WHATIS TRA

6.2. REFERENCES

7. SPIRITUALITY

7.1. SPIRITUALITY EVIDENCE BASE

7.2. MEDICAL VALUE OF SPIRITUALITY

7.3. SPIRITUALITY BENEFITS FOR THE PATIENTS

7.4. HAPPINESS IS

7.5. DETERMINANTS OF HAPPINESS

7.6. TRAIT EMOTIONAL INTELLIGENCE

7.7. HOW TO ENHANCE SPIRITUALITY

7.8. SPIRITUAL VALUES

7.9. SPIRITUAL SKILLS

8. REFERENCES